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Castor Oil Pack

5/2/2014

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Remove Toxins Through Your Liver

A castor oil pack is another great way to pull toxins out of your body through your liver. 
If you have a lot of skin problems going on or are feeling particularly edgy or irritated, castor oil packs are great.

What you need:  
  • Wool Flannel Cloth
  • Castor Oil
  • Saran Wrap
  • Heat Source
  • Hand Towel
Where to get the supplies: 
Wool Flannel Cloth – at any health food store
Castor Oil at any health food store
I like to use a gel pack for my heat source.  That way it's not too hot but still feels really good.

What to do: 
  1. Lay out your flannel cloth on a baking sheet that has sides.
  2. Saturate cloth with oil, but not so it's dripping. 
  3. Fold it in fourths and then put it over your liver.
Your liver is on the right side of your abdomen just below your rib cage. 
It's the biggest of our organs so you can't miss it.

Put the Saran Wrap over the cloth, the heat source, and the hand towel, for insulation.
Lay back and enjoy the relaxation for at least 20 minutes.

Benefits
It is incredibly relaxing and takes a great strain off your body when you're processing through a lot of goo.

One of its other benefits is that it balances your hormones. It is recommended that you do a castor-oil pack every day for the week before your cycle begins, if you typically have a lot of pain and discomfort during your cycle.  I have done this and it is amazing how effective it is.  

Enjoy!
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Detox Bath

5/2/2014

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Remove Toxins and Balance Your pH

A detox bath is one of the most relaxing and easy ways to help pull toxins out of your body, balance your pH levels and be really really nice to you by giving yourself some much needed down time.

What you need: 
  • 1/2 cup Epsom Salt
  • 1/2 cup Sea Salt
  • 1/2 cup Baking Soda
Where to get the supplies: 
Baking Soda and Epsom Salt at Costco
Sea Salt at Fred Meyer (in the bulk food area of the natural food section

What to do: 
  1. Draw a nice hot bath and put your supplies in there. 
  2. Mix it around until it's dissolved.
  3. Then get your cute self in the tub for at least 20 minutes, longer if you want.
A 20-minute solution for feeling great!
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Entertainment Through Laughter

11/20/2012

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I have a YouTube video you must see.  It is the perfect example of entrainment through laughter.  In fact, laughter is one of the ways we come into a bigger, more open place within ourselves. 

It is a fantastic way to open your heart and to bring connection without words.  It bonds us to one another and helps us remember that no matter what is going on in our lives or how we are feeling that we can laugh. 

And when we laugh with each other it expands not only our field, but everyone's field around us.  That entrainment or resonance through laughter then multiplies by each one of us joining the other, opening our hearts, being part of the great unified field that we are all joined in. 

It empowers us to feel what it's like to be part of the presence of life and love that is all around us in every minute.  I hope you laugh and cry and feel how warm and big your heart field really is when you watch this.  Enjoy!
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    Beth Hyer

    Beth Hyer

    I am a certified Resonance Repatterning Practitioner. I love to help uncover the underlying reason and opportunities in challenges, to help align with intentions and ideas people want to create.

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About Blossoming Dreams

Beth Hyer of Blossoming Dreams offers an opportunity for sublime healing through a synthesis of appreciation, knowledge and services to harmonize you with your desires and create life-enhancing change in all circumstances. 

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Olympia, WA 98512
(360) 789-0491
MA00014845
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