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I know this video is kind of long, but it's so worth it.  It's a great short film about the value of being able to see and appreciate another person from a loving and open-hearted place in yourself.  It will make you feel really good:)

The ability to truly appreciate ourselves the way we are is a gift and a talent.  I believe that it can come naturally, but it has been a long time coming for me.  I have recently been able to be willing to have the inner conversation with myself in a different way.  So no matter how I'm feeling, I am present with myself without judgement because I am acknowledging myself and how I feel, appreciating that I am communicating with myself about it and letting myself know just how much I am loved by me.

In order to be loving in this way I have to continually surrender and transform my energy in a way that empowers the way I truly want to live in this world.  Resonance Repatterning has allowed me to uncover the truth in my challenges, to notice how I feel when I am not tuned in to my frequency, to clearly see the patterns that need to shift, to resonate with what my essence wishes to be, to be plugged in to the ever-present sea of energy that is pulsing around me, to dream big dreams, to face all of me with an open heart and a sense of wonder and curiosity.  I am grateful:)